Month: August 2013
21-Day Meditation Challenge and How It Changed My Life
I just completed the 21- Day Meditation Challenge (https://chopracentermeditation.com) and it was awesome!! I went in with one expectation: to strengthen my connection with mind and soul. But I finish... Read More
The World Is Your Mirror
When I heard this, I knew I had to blog it. This is definitely a good way to start each day (including meditation and/or prayer). If we all went into everyday like this, what a joyous world we woul... Read More
Giving Thanks
Many times in life we are searching for people or things to make us happy. The search for happiness has lead us to make bad financial decisions (buying material things) and staying in unhappy relation... Read More
It’s About You
It’s About You I have just completed the first six days of the 21- Day Meditation Challenge (https://chopracentermeditation.com). I am excited that I am taking part in this and how good it feels. ... Read More
The Beginning of Something Good
The Beginning of Something Good I know many of you are taking part in the Oprah/Deepak 21 Day Meditation Challenge (https://chopracentermeditation.com). I’ve heard from a few of you and like me th... Read More
Meditation Time
A few years ago while living in DC, I decided I wanted to try yoga for my birthday. I had always heard good things from folks who did yoga on a regular basis. Most said that although it could be com... Read More