Healthy Me-Healthy You

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I consider myself in pretty good health, but I was not prepared for what came along with turning 50. My mom and friends tried to warn me, but I felt that what they were saying did not apply to me. Yik... Read More

Top 5 for 2017

Usually I rush to write something at the beginning of the new year but this time I wanted to take my time. I knew exactly what I wanted my first post to be about in 2017: what I am looking to do in 20... Read More

Coping with Grief

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With the recent events lately, it is so very hard not to feel grief or some similar emotion. We’re being inundated by the news; if we are not seeing it on the television, we’re reading about it al... Read More